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Build Your Ultimate Future
Go deep in self-discovery to overcome what’s holding you back from a better career, better self, and better heart-based business.
"Sunday Scaries" Sends Real-Time Feedback to Help Your Career Grow
A simple way to gauge if you're on track with your career goals is to check in with how you feel on Sundays. If you experience dread and anxiety and don't look forward to the workweek, you're dealing with what's commonly called the "Sunday Scaries." Learn three exercises for anyone who wants to regain a fresh start to the workweek.
Why I Want You to Imagine Your Ultimate Future Now
Coach Jessica Manca believes that when we imagine our “Ultimate Future,” we gain direction. Directionality helps us anchor and align to what we want. Learn a simple three step process for bringing your future forward when you’re overthinking and want to get results.
10 Ways to Know Your Workplace, Not You, Is the Real Problem
Work environment plays a pivotal role in our ability to thrive. Yet many of us blame ourselves when our career doesn’t pan out the way we expect. As a senior leader and Coach, I share key indicators that can help validate the problem is your work environment and not you, plus key strategies for how to navigate the crossroads.
Break the Habit of Self-judgment :: Read 5 Examples & Powerful Questions
Hear real examples of self-judgment from former clients. Every program starts with a goals self-assessment.
Read the examples below that reveal the client’s thoughts, beliefs and mindset. See what questions I would ask next!
Advancing Your Career :: Why Soft Skills Matter Most
Summary :: We often combine advancing our careers with gaining more hard skills - degrees, certifications, technical skills. What actually matters most are the skills often referred to as “soft.” This sets of skills are human, teachable and practical for lifelong learners who want to continue to develop themselves and their careers. Learn five strategies to deepen your personal growth and set yourself up for success.
5 Ways You Undersell Yourself as an Introvert and the Universal Skill You Need to Develop Now
Underselling yourself can be a major obstacle in career advancement, especially for over-thinkers, perfectionists, and introverts. Learn to recognize behaviors that you might be underselling yourself and increase self-understanding. Confidently communicate your value and open doors to new opportunities in your career journey.
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