Overcoming Perfectionism with Self-Development Coaching with Jessica Manca

Episode 41 • 17th April 2025 • Thinkydoers®: OKRs, Strategy & Career Support When You're Wired Differently • Sara Lobkovich

00:00:0000:28:53

In this episode of Thinkydoers, host Sara Lobkovich welcomes self-development and executive career coach Jessica Manca to discuss perfectionism, overthinking, and intrinsic motivation. Jessica shares her journey from management consultant to coach and offers practical tools for overcoming limiting beliefs. We discuss the difference between professional coaching versus advising, the impact of negative self-talk, and how to shift from an over-focus on external (or extrinsic) to internal (or intrinsic) motivation. This conversation provides valuable insights for Thinkydoers who struggle with perfectionism and overthinking, who need some professional development support to unblock their potential and get unstuck.

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Find full show notes and the episode transcript via https://findrc.co/thinkydoers !

The four inner limits: stories, excuses, limiting beliefs, and fears

https://podcasts.apple.com/us/podcast/thinkydoers-okrs-strategy-career-support-when-youre/id1466425438?i=1000703852312